There is nothing like sipping on some fresh coconut water on a warm summer day, but did you know that drinking coconut water has a multitude of health benefits too? Here are some of them...
1. For clear skin: Suffering from acne or blemishes on your face? All you need to do is apply some coconut water on your face. It has the same effect as a toner and works as a moisturiser too
2. Helps with your hangover: After a wild night of partying, all you might want to do is try not to hurl. Consuming coconut water helps settle the stomach and replaces the electrolytes the body loses while drinking.
3. Prevents muscle cramps: Deficiency of potassium leads to the cramping of muscles.Coconut water is rich in potassium and thus helps prevent muscle cramps.
4. As a hair conditioner: Both drinking and washing the hair with coconut water conditions the hair perfectly from within.
1. For clear skin: Suffering from acne or blemishes on your face? All you need to do is apply some coconut water on your face. It has the same effect as a toner and works as a moisturiser too
2. Helps with your hangover: After a wild night of partying, all you might want to do is try not to hurl. Consuming coconut water helps settle the stomach and replaces the electrolytes the body loses while drinking.
3. Prevents muscle cramps: Deficiency of potassium leads to the cramping of muscles.Coconut water is rich in potassium and thus helps prevent muscle cramps.
4. As a hair conditioner: Both drinking and washing the hair with coconut water conditions the hair perfectly from within.
No comments:
Post a Comment